PEA-112 - Basketball

Lecture: 0

Lab: 1

Credit: 1

This course provides an introduction to the fundamentals of basketball, emphasizing skill development, teamwork, and game strategy. Students will learn essential techniques, including dribbling, passing, shooting, and defensive maneuvers. This course also covers the rules of the game, conditioning, and injury prevention. Ideal for beginners and those looking to refine their skills. A maximum of four credit hours may be earned.

PEA-146 - Physical Fitness

Lecture: 0

Lab: 1

Credit: 1

This course provides an overview of physical fitness concepts, emphasizing the importance of regular exercise and a healthy lifestyle. Students will explore various components of fitness, including cardiovascular endurance, muscular strength, flexibility, and body composition. The curriculum includes practical workouts, fitness assessments, and the development of a personalized fitness plan. A maximum of four credit hours may be earned.

PEA-175 - Pickleball

Lecture: 0

Lab: 1

Credit: 1

This course provides an introduction to the sport pickleball. Participants will learn the fundamental skills needed to play, including serving, volleying, and effective strategies for single and double matches. The course will have a comprehensive understanding of pickleball, including the rules of the game, scoring and court etiquette. A maximum of four credit hours may be earned.

PEA-176 - Volleyball

Lecture: 0

Lab: 1

Credit: 1

This course provides an introduction to the sport of volleyball, focusing on fundamental skills, strategies, and rules of the game. Students learn essential techniques such as serving, passing, setting, hitting, and blocking through a combination of instruction, drills, and gameplay. A maximum of four credit hours may be earned.

PEA-187 - PE Activity - Weight Training I

Lecture: 0

Lab: 1

Credit: 1

Participation emphasizing physical conditioning, personal habits conducive to physical fitness, individual and team games and hygienic practices with a view toward carry-over value in future leisure time activities. A maximum of 4 credit hours may be earned.

PEA-192 - Walking

Lecture: 0

Lab: 1

Credit: 1

This course is designed to promote physical fitness and mental well-being through walking. Participants will engage in regular walking sessions, learn about proper techniques, and explore the benefits of walking for health. A maximum of 4 credit hours may be earned.